All About Anxiety

Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it?All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious. They'll learn about the evolutionary reasons for fear and anxiety and that anxiety isn't always a bad thing--except for when it is! Most importantly, kids will discover new strategies to manage their anxiety so they can live and thrive with anxiety.

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Titel	All About Anxiety
Artikelnummer	c1a540af-21aa-49f0-b1ef-aef1993a089c
Uitgever	1517 Media
Auteur	Lewis, Carrie
Jaartal	2020
Band	Nee
Druk	N/B
Bladzijden	88
Staat	Nieuw
Toelichting op staat	Nee
ISBN-13	9781506463209